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TUESDAY
- Team BBxA
- 2. Mai 2017
- 1 Min. Lesezeit
A. 4x 8-12 pronated ring rows @ tempo 1331
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B. 4x 6-8 N2W handstand lateral leg taps
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C. AMRAP 18, 200m running, 20 slam ball ground to wall, 8-10 wall ball shots (with slam ball)
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