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DIENSTAG
- Team BBxA
- 27. Juni 2017
- 1 Min. Lesezeit
A. Headstand Hold Practise 10 Min
–
B. 4x6-8 RNT Split Squats/Side @ tempo 3310
into 8-10 Front Squats
–
C. YGIG Teams of 2
6x10 cal Row ME
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A. Headstand Hold Practise 10 Min
–
B. 4x6-8 RNT Split Squats/Side @ tempo 3310
into 8-10 Front Squats
–
C. YGIG Teams of 2
6x10 cal Row ME