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MONTAG
- Team BBxA
- 10. Juli 2017
- 1 Min. Lesezeit
A. 5x3-5 Dragon Flag 10 Sec Eccentrics
–
B. Teams of 3 YGIG
6x Sled Pull & Push Back
–
C. 10-9-8-7-6-5-4-3-2-1
Strict Dips
Run 100m between sets
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A. 5x3-5 Dragon Flag 10 Sec Eccentrics
–
B. Teams of 3 YGIG
6x Sled Pull & Push Back
–
C. 10-9-8-7-6-5-4-3-2-1
Strict Dips
Run 100m between sets