Suche
MITTWOCH
- Team BBxA
- 12. Juli 2017
- 1 Min. Lesezeit
A. 5x1 Length Crab Walk into 6-10 Beat Swings/Knees2Elbow/Kipping T2B
–
B. 3x 12-15 Ring Row into 6-8 Double KB Push Press
–
C. 5 Rounds
12 Cal Row
12 Burpees
top of page
bottom of page
A. 5x1 Length Crab Walk into 6-10 Beat Swings/Knees2Elbow/Kipping T2B
–
B. 3x 12-15 Ring Row into 6-8 Double KB Push Press
–
C. 5 Rounds
12 Cal Row
12 Burpees