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FREITAG
- Team BBxA
- 4. Aug. 2017
- 1 Min. Lesezeit
A.
Handstand 15 Min
–
B.
2x4 Strict Banded Muscle Ups 15 Min
–
C.
5x10-20 sec Active Hang into
4-6 Straddle Compressions
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A.
Handstand 15 Min
–
B.
2x4 Strict Banded Muscle Ups 15 Min
–
C.
5x10-20 sec Active Hang into
4-6 Straddle Compressions