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DIENSTAG
- Team BBxA
- 24. Okt. 2017
- 1 Min. Lesezeit
A.
3 sets not for time of:
6 single arm ring row @2020
3-5 banded hand clock walks /side against wall or floor
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B.
4-5 sets of:
4-8 strict lean away ring pull up @3100
–
C.
In Teams of 2, 8 min AMRAP YGIG:
20m reverse sled pull (Heavyish)
into 20 m sled push
