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DONNERSTAG
- Team BBxA
- 20. Sept. 2018
- 1 Min. Lesezeit
Work for 35 min
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P1: 300 m Row
P2: Lunging Bottom-up KB Swings
*Switch
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P1: 300 m row
P2: ½ Wall climbs
*Switch
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P1: 300 m row
P2: Twisting beat swings
*Switch
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P1: 300 m row
P2: lateral block jumps
*Switch
